Sunday, May 30, 2010

Critical Mass



Finally I reached equilibrium (or as my class XIIth physics teacher would say - iklibeerium). My monthly run score is at an all time high. I hope I get into my old rhythm with this and start running seriously again. Although I am not as fast as I was but I think my stamina levels are OK. I dont get the side-stitches or the shin/lower back pains that I used to. I run comfortably (although slow) and have been managing to finish strong for the past few runs. Some ambitious ppl would suggest to increase my speed..but I think I would take my time.

The graph kinda tells exactly what happened during the course of the last 6 months. June and July '09 were very hectic at the office. I was literally spending night-outs every other day. Hence, the running slowed down considerably. In August 2009, work wasn't hectic and hence I started running again and was fairly regular too. However, I started experiencing lower back pains in Sept-Oct and hence took a break for a few weeks. I just couldn't get back up since then. Laziness and procrastination have always been my old enemies. They got the better of me. Also the Delhi winters kinda force you to "hibernate".
With the new year, I decided to loose weight and start running again. However, work again became too hectic to manage. From Feb onwards, I started running whenever I could get the time...whatever the distance...I did not care. I figured, work would always be hectic and I would always be lazy. Actually the laziness was self-induced. I wanted to lay around doing nothing the entire day as a reward for working till late hours at the office. Also, I kept telling myself that I don't have the time to cover my usual distance (which was at least 5-7k at the time I stopped running). It was only when I went running that I realized that I was not in the shape I used to be in 2009. Forget 5K...I was badly out of breath after running for 10 mins. Thats when it hit me that I got to be regular. I stopped smoking (whatever li'l I used to) and I took the time-out whenever it was possible..weekends..late nights..for whatever distance. Soon...well...not that soon...it took me 4 whole months to get the laziness out of my system. Well.. not ..entirely ..out of the system.. at least lower its intensity. Anyways I think I can get back into my groove from here on and I guess in 4 more months..I would be thin again! I hope I don't get back to my usual lazy self after all this big talk about defeating laziness and procrastination. One of the reasons I wanted to write about it..so that I feel the pressure to fall right back into place in case I do so.

P.S. Spirit of the Marathon - A must watch for ppl who are lazy like me.

Sunday, May 23, 2010

Progress Report

I am finally getting my groove back. With 7 days left in this month, I think I would be at the same position as I was in Aug' 09...atleast distance wise.

Tuesday, May 18, 2010

The song which saved my run

I wanted to cover 8K today. It was an ambitious target since I was just back from a really hectic journey. My body was still hurting at parts. Anyways, I started running at my usual pace (which is too embarrassing to quote) and also felt quite good. But around the 3.5K mark..I started breathing heavily and sweating more than usual. I dunno if it was the heat or just plain ol' fatigue but my strides became shorter and weaker with every step. I was about to quit since I felt kinda dehydrated. Then ... a song came up in my ipod which literally gave me the adrenaline boost that I needed. It felt like a jolt of electricity through my body. Set to fail - by Lamb of God has the meanest intro ever. At 2:21..things go insane. It helped me to focus and go on a bit longer. I continued till the end of the song and although couldn't cover 8K but I finished a decent 6K. All hail metal \,,/


Monday, May 17, 2010

Mini Vacation

It had been a year since me and my friends went for an outing together. The last trip was to Manali ... when I was thin ... which makes it a long time back. Anyways we had started planning ages ago for an outing. In fact, it used to be the only topic of discussion during lunch breaks, beer time and anytime we all were together.
One fine day, my friend CP, gave us the news of his marriage in Kotdwara (pronounced as Kotdwar). Since it was on a Saturday, and for once, everyone was free...we decided this could be it. Hence, the planning began. Subhash...our quintessential travel guy...was in charge of the itinerary..the travel booking..the booze, basically everything. After some last minute back outs by ppl, travel agents, EYL ppl..and loads of shouting at them over the phone for our advance money, me and Subhash finally contacted the HCL cab vendor for a tempo traveler. We were to start on Friday night, reach Kotdwar at around 6:00 a.m, roam about at Lansdowne - a hill station about 40kms away, attend CP's marriage in the evening, come back to Delhi via Rishikesh. It was a hectic schedule but it had to be done. The bus driver gave us some nervous moments when he arrived an hour late than he had to. He finally reached Mayur Vihar which was our assembling point. The journey began with all of us opening our beers...and some really loud music thanks to Viral's portable Bose speakers. Although I couldn't play much of metal on it...but the beer kinda made it easy to enjoy the bollywood playlist. We were all high in no time..and after our dinner at a roadside dhaba...we found 3 more bottles of beer in the box to our utter surprise. We thought we had finished the entire thing. I swear nothing was more blissful than when Amaresh uttered those 5 sweet sweet words "Abhi 3 aur baaki hai!!" After finishing up...things went crazy and fuzzy. All I could remember was there was a lot of dancing...loads of crazy laughter..and loads of "gay"ish activities by some of my friends which really creeped me out! We all fell asleep by 4 am...I think.
We reached the venue at 6 in the morning..with our body still in the sleep mode. We checked-in to our hotel and slept for an hour or so before being woken up for breakfast. We cleaned up..and I swear we were all a bit high even at7:30 in the morning. After breakfast, we headed towards Lansdowne. The drive was pretty cool...the view was excellent and gradually the temperature became cooler and cooler. Lansdowne is the home of the Garhwal Rifles and they pretty much maintain everything there. Its a nice clean place, very peaceful and quiet. We reached a place called Tip-in-top which is one of the tourist attractions there. Frankly, there's nothing much to see there..just a place called Suicide point from where you can see the entire town. However, the experience the place provides is awesome. You can totally chill out, spend time with friends..chatting up and relaxing under the deodar trees..just soaking up the moment. We did just that. As it is we were pretty tired from the journey. We just sat and joked around the entire time. Lunch was simply awesome at a restaurant called Holiday. The waiter however was an angry young man. Maybe it was because we ordered huge quantities of food or something, the guy somehow dint like it when we ordered our seconds..and thirds and our fourths.
Finally, with our stomachs full, we rested for a while, sipped tea and headed to an artifical lake (dont remember the name). The lake sucked big time. It was nothing much to see. It was a waste of time really. The lake was very small. In fact the Sanjay Lake in Mayur Vihar Ph 2 was better than that.
Next up, we headed towards the Siddh Bali temple in Kotdwar. Its a famous temple at Kotdwar and being high up, it offered a nice view of the town as well.
It was soon time to head back and attend the marriage. We checked in to a different hotel, had a shower and 4 quick pegs of Vodka. We wanted to be high since there was dancing involved and our feet dont move unless we are high. We danced the night away at his marriage. CP was very nervous and tense. He was like a stick. He dint talk or smile or anything. I have never seen someone this scared in my life. We dint get much time to talk and stuff...we just danced, had our dinner..wished him and went back.
Tired as hell, we all went to sleep at 12:00-12:30 am. We had to reach Rishikesh by 10:00 and hence had to start early, at about 6 am from Kotdwar. We eventually started at 6:30 the next day for Rishikesh. We stopped for breakfast at 8:45 and were pretty confident that we would reach Rishikesh before time. However, the restaurant guy had other plans. We were in this restaurant called Anuradha Palace which looked pretty decent but it sucked big time. They took almost 45 minutes to serve us. And the food was sooo bad and overpriced. It cost us time and money. We had to reach Rishikesh at 10...and it was 9:45 already. We were stuck in a jam and finally reached Rishikesh at about 11:00. We had to go for Rafting and the rafting guys escorted us to the starting point.
Rafting was sooo f*cking awesome. It was a 26 km course and stretched up to 3-3.5 hours. The rapids were named by Edmund Hillary and sounded pretty cool too. The first one was called Black Money where our instructor made us stand on our raft. It was sooo cool. Then there was "3 blind mice" which is a set of 3 rapids one after the other, "Roller Coaster" which literally throws the raft in the air and back down again, "Golf course" and many others. Each one was fun. There are some rapids which are called "Bodysurfing" rapids, where we can get down from our rafts and swim in them. That was really fun. Our instructor, impressed with the way we were handling the entire thing, let us body surf on 2 of the rapids. It was scary and loads of fun. In between the rapids, when the currents aren't that strong, we can float on the river. Floating on the river Ganga was a peaceful experience. The calm waters and the awesome scenery made it a blissful affair. I almost spent an hour and a half in the water just floating and soaking up the sun. The excitement of the rapids and the peaceful experience of floating in the river made the entire episode memorable. In between there's cliff jumping. We had to jump from a decent height into the river. It was an exhilarating experience. You experience almost 2 seconds of free fall..which literally scares the sh*t out of you...but the adrenaline rush that you get makes up for everything. After a short break we continued our rafting adventures and ended the course at 4:00 pm. We waited for a while to dry ourselves and headed back to Delhi.
The return journey was pretty hectic. We had the vodka for company though. After dinner however, the roads were pretty bad and we were stuck in traffic jams constantly. We reached back at 2:00 in the morning and I went to sleep right away with my body aching mostly due to the posture that I was sitting in. I woke up at 12:00 in the afternoon today!! I had to take the day off...I don't remember anyone waking me up! I slept like a log.
It was an awesome journey, very hectic but an awesome experience. The Rafting episode made this trip the best one among all my trips. Hope I get to do it again soon.

Saturday, May 8, 2010

Iron Man 2

The last movie I saw was 3 Idiots which was quite a long time back. Blame it on my office, my procrastination, the weather or all three at the same time, I just did not go out for a movie...also there wasnt any movie as such which caught my fancy. Iron Man 2 on the other hand was one movie for which I was desperately waiting for. As it is I am a sucker for all superhero movies ever since I was a little kid .
Iron Man..the first part was sooo cool. I remember seeing it in Japan with my friend Sumit and Jain...and it was such a jaw-dropping movie with ultra cool special effects and a nice background score.
Iron Man 2 is awesome too. Its funny, the action sequences are really good...the villain is mean..plenty of stuff to keep you interested. Its not that long a movie. Its short and sweet and never looses pace. Robert Downey Jr. is awesome playing the arrogant billionaire superhero. The movie has lots of funny instances. I was either laughing or was dumb founded as to what was happening. I remember me and Viral saying "Oh bete..", "Oh bhai..." all throughout the movie. A nice way to spend an evening indeed.
The next movie I am waiting for is the last part of the Shrek series. I saw a trailer during the intermission and it looked soo cool. Cant wait!